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Quitting the habit of smoking is not easy. Among the common forms of vice, smoking is perhaps the hardest habit to withdraw from. When a person decides to quit smoking, he must commit to it seriously, for the said vice can reoccur or trigger again.Millions of people are smoking worldwide, and almost half of these [...]

Smoking is one of the most difficult vice to let go. It is because it is difficult to drop the habit that techniques and devices were created to help smokers in their fight to become smoke-free. It includes the use of smoking aids like: nicotine patches, artificial cigarettes, nicotine gums that help smokers get through [...]

Why does hypnosis help with weight loss?It’s becoming more and more common nowadays to turn to hypnosis when we want to achieve a goal. We may want to quit smoking, rid ourselves of phobias or lose weight – in all these cases hypnosis offers a proven and successful solution. So why does hypnosis work?If you [...]

Today, eating disorders such as Anorexia and Bulimia are running rapid. If a person intentionally starves him or herself yet believes they are overweight, they could very well be suffering from Anorexia Nervosa, which is a severe emotional disorder that needs serious intervention. With this, the diet is drastically restricted, coupled by excessive exercise. The [...]

Smoking cessation is a very hard work. The most difficult problem that a smoker has to solve is that of his psyche. It is difficult to try to give up smoking as long as the smoker himself is not really convinced that he wants to do this.So the first important thing to do is to [...]

Losing weight by hypnosis is now a pretty common thing to do. Hypnosis has long been recognized as a scientifically proven method of helping you to achieve your goals in all kinds of ways – it’s long been considered one of the best ways to quit smoking, for example. In recent years an increasing number [...]

‘Mind over matter’ – this is hypnotherapy in a nutshell. Employing hypnosis to treat an illness began in ancient Egypt and India where music and religion were used to induce trance. In modern times, when people began to look outside the pail of conventional medicine for solutions, the use of the mind for treatment became [...]

Hypnosis has been used for thousands of years in almost all cultures of the world. The technique was invented mostly for healing purposes, but, over time, it changed and evolved towards something better. Not even the very popular magnetic eyes and the trick with the pendulum are used anymore. The one hundred-year-old way of trance [...]

What is hypnosis and why does is it intrigue us so much?There are many different definitions of hypnosis, the first result in search engines is:A trance-like state in which a person becomes more aware and focused and is more open to suggestion.The Oxford dictionary tells us that hypnosis is the induction of a state of [...]

1. KNOW WHAT YOU WANTIn this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence.Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious [...]

What is Stop Smoking Hypnosis Therapy?If you’re a smoker, you’ve no doubt been alerted

Let me firstly briefly outline my credentials.I have been a practicing Hypnotherapist for 26 years and have, sometimes to my shame, done a fair amount of demonstration hypnosis to audiences, including hallucination hypnosis and altering a subject’s memory. I am principal and founder of The Robert shields College and have trained Hypnotherapists since 1986. I [...]

There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the conscious mind is simply placed aside for a while as the subconscious mind assumes a more dominant role, and allows the therapeutic cognitive processes which are innate in all of us to become [...]

You’ve decided that you’re going to try quitting smoking. You know it will be tough but you’ve made that all important decision – you want to stop smoking and you want some help to do it.You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine [...]

There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However there are many people who are adamant that it has helped change their lives, helping them succeed in their goals. Millions of people swear that it [...]

A lot of people remain skeptical about the solutions that hypnosis can offer. They know that hypnotherapists claim that their techniques can help you deal with issues like quitting smoking and losing weight but they still can’t quite accept that it could work for them.This skepticism is generally based on the fact that people realize [...]

The weight loss industry is big business world wide. In recent years in the United States, more than $30 billion dollars was spent by consumers on various weight loss products, gym memberships, exercise machines and food programs.Choosing a weight loss program is the first step towards staying healthy, if you need to lose weight for [...]

Are you tired of hurting, feeling pain, and battling with health issues?If so, you may be an excellent candidate for hypnosis.The interesting thing is that the body is very powerful.For example, when we sleep, the body will begin to rejuvenate and heal itself during the deep stages. This is why when a person has insomnia, [...]

First we have to know what is addiction. It is a big issue in present era and most of people are suffering from it. An addiction is nothing but only a psychological craze or dependence towards anything specially any activity. Addiction occurs when someone fails his or her control and continuously by any mean that [...]

* What is hypnosis?Hypnosis, in general, is a psychological situation wherein an individual shows signs of changes in the behavior, thought, or attitude. On the other hand, some people may undergo an increase in suggestibility and subjective feelings of an “altered state of consciousness.