Jayzingo

by Walter Jessen Highlight Health
The ability to multitask and mentally juggle multiple demands is essential in today’s fast-paced world. At the same time, we’re bombarded with information that can both distract and overload our focus and attention.
Many of us need a caffeine “boost” in the morning or throughout the day to maintain mental focus. However, [...]

‘Who put the boys in the club house? You did, baby, you did.’The song ‘Keep a Lid on Things’ by the Crash Test Dummies sums it up. Psychiatric rehabilitation organisations are often there to simply keep a lid on things (clients’ behaviour) rather than to get them back in the mainstream of society. Their stated [...]

How would you feel when the whole world is crumbling down before you and the people whom you consider to show concern for you seem to be avoiding you or drifting away because of the unusual behavior you may have been exhibiting?The feeling of depression becomes more intense and you will just continue to spiral [...]

One of the most natural things that an individual does every day is to walk. For years, this single act has been linked to improving cardiovascular health. The reason is because, generally, walking is a safe movement that isn’t likely to cause injury. New studies have shown that walking is also a terrific way to [...]

Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc.Massage has a very salubrious effect on the organs and systems of the body as [...]

There are literally thousands of diets and weight loss systems throughout the world; pills, shakes, soups, fads, carbohydrates, calories, fats, sugars, you name it. They are all available to you in the interest of helping you lose weight, change your body shape or size or changing the way your body feels. What most people don’t [...]

Work is bad for a person’s mental health. Okay, that may not be necessarily true. However, there are certain situations and events in the workplace that can stress a person’s mental health. These events can get even worse when the employee in question is already suffering from some sort of mental illness. It is not [...]

I am a firm believer that the mental health of a person is just as important as their physical health. I guess I believe this so strongly because I have seen the affects of someone not caring about the state of their mental health. By mental health I am not referring to the serious mental [...]

You walk into a moderately business office sit down a chair in a well-dressed lobby and wait for your name to be announced. Finally, it comes and you are assessed by an intake worker, finally sent to a therapist a week later, and then recommended to the staff psychiatrist. In this short time, you were [...]

Children have more energy requirements since they are in the growing stage. A nutritive diet is essential for their healthy development. Unlike adults, children are more prone to diseases. When they consume more number of calories than they actually burn, the extra calories get stored in their body in the form of fats.Childhood obesity is [...]

Whenever we feel confused or we don’t understand what is going on, and when we feel that we are getting overwhelmed by the turn of events that we almost lose a grip on reality… we tend to think that we may be going nuts or getting crazy.Insanity, or madness, is a behavior caused by mental [...]

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked “what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?” Oprah replied “Teaching people to take responsibly. I believe the secret to life is to take responsibility, [...]

Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in the definition of drug and alcohol use. To confuse matters worse the law has its own version of who is an alcoholic or drug addict. Some of the symptoms that help professionals determine if alcohol [...]

Autism is a complex neurological disorder that dramatically affects people’s behaviors and social interactions. The disorder can be revealed in early childhood, by the age of 3. Although the first signs of autism can sometimes be identified in infants, the disorder is usually discovered at a later stage of life. Autistic children present a wide [...]

Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy and healthy relationships and [...]

There are 7 layers in our aura. When we use meditationand try to ‘clean’ it, we have to clean every layer. Many new age mysticsjust tell you imagine and visualise a white light coming down and engulfingyour whole aura, this sometimes does’t work well. I usually clean everylayer as I go along. Start by doing [...]

In Japan, the hikikomori phenomenon is something that the country’s government supposedly views with a mix of disdain and worry. The act of completely cutting oneself off from all social and human contact for an extended period is an understandable cause of alarm, particularly in a cultural and corporate environment like that of Japan. The [...]

Many people still fear and misunderstand people who have been diagnosed with mental illness. People with mental or psychological disorders are often perceived to be potentially dangerous, or, at the very least, capable of causing physical harm to others. Psychiatric conditions take on many forms, just like physical illnesses do. In general, a person with [...]

While entirely fictional, the enigmatic concept knowns as “The Force”is based on some very real principles. In the movie, Star Wars, the “Force”is often spoken of by members of a religious order called the Jedi. The warrior-priests of the Jedi Order served as the main proponents of what they believed to be the core concepts [...]

“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”- Bruce Lee According to [...]