// Skin Care
Anti Aging Facial Skin CareIf you’re serious about anti-aging facial skin care, you owe it to yourself to investigate all the alternatives. While cosmetics might seem to be the logical solution, over time their cost might prove prohibitive. Botox injections, chemical peels or microdermabrasion can give superior (and more immediate) results that often justify the additional cost.Botox injections relax [...]
// Diet & Nutrition
The No Exercise DietDid you know you can lose weight without exercising, without taking pills, and without being hungry? Find out about how eating a vegetable can change your life.The commercial is a catchy one. There’s a blonde dressed in jogging shorts and a tank top, moving to the beat of music as she follows the steps to [...]
// Yoga
Yoga Sutras of Patanjali – An Historical TextYoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much a part of modern yoga as it was a part of the birth of yoga, this particular book is held in very high esteem in [...]
// Muscle Building
15 Muscle Building Rules For Skinny Guys And Gals! (Part 2)In part 1, I touched on general weight gain rules and reasons why you can’t gain weight. Now it’s time to get into workout specifics…WORKOUT RULES4. Stop listening to every ridiculous piece of advice you hear in the gym or read on a message board.Recently a client of mine informed me that someone in the [...]
// Dental Care
Affording Dental VeneersWe’ve all at one time or another wanted that celebrity smile. You know, the one that glows with radiance like the celebrities have as they pace down the red carpet. However, many of us simply can’t afford that million dollar smile. Fortunately, there are some things we can do to financially equip ourselves for that [...]
